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The effect of mindfulness training on mental health in long-term Chinese male prisoners
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- 자료유형학술지논문
- 저자명An, Yuanyuan,Zhou, Yucheng,Huang, Qi,Jia, Kun,Li, Wen,Xu, Wei
- 학회/출판사/기관명Taylor & Francis
- 출판년도2019
- 언어영어
- 학술지명/학위논문주기PSYCHOLOGY HEALTH AND MEDICINE
- 발행사항Vol.24No.2[2019]_x000D_
- ISBN/ISSN1354-8506
- 소개/요약Long-term imprisonment can cause severe emotional problems, which in turn can trigger behavioral problems, self-harm, and suicide. Mindfulness-based intervention can enhance emotion health. This study investigated the effects of a 6-week mindfulness training program on the emotional health of long-term male Chinese prison inmates. Forty long-term male prisoners completed a pre- and post-test, with 19 in the mindfulness training group and 21 in the waitlist control group. The treatment group showed a significant improvement in mindfulness level, anxiety, depression, tension-anxiety, depression-dejection, anger-hostility, confusion-bewilderment, and total mood disturbance. Implications and limitations of this study were discussed. These results support the use of a mindfulness-based intervention to enhance the emotional health of long-term male prison inmates.
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