명상도서관

명상도서관

Savo : mindful eating, mindful life 자세히보기
  • 자료유형단행본
  • 저자명Nhá̂t Hạnh,Cheung, Lilian W. Y.
  • 학회/출판사/기관명New York : HarperOne, 2011
  • 출판년도2011
  • 언어영어
  • 학술지명/학위논문주기
  • 발행사항
  • ISBN/ISSN
  • 소개/요약End Your Struggle with Weight.  Your Path Begins Here. With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.