명상도서관

명상도서관

Doodle zen : finding creativity and calm in a sketchbook 자세히보기
  • 자료유형단행본
  • 저자명Sokol, Dawn DeVries
  • 학회/출판사/기관명
  • 출판년도2016
  • 언어영어
  • 학술지명/학위논문주기
  • 발행사항
  • ISBN/ISSN
  • 소개/요약Doodle Zen: Finding Your Creativity and Calm in a Sketchbook will inspire new and nonstop doodlers alike to use doodling as a way to escape and de-stress. The book begins with a discussion of how to power down and tune out using doodling as a method for finding your “zone” and includes a list of suggested materials, tips/techniques, and inspirations for doodles and words. Doodlers will let their minds wander and relax while filling pages adorned with soft, muted backgrounds, calming quotes, and Mehndi-inspired doodles. With prompts and starter sugges­tions for getting your creativity flowing, Doodle Zenis the ultimate retreat for the busy mind.