명상도서관
Psychology of meditation
자세히보기
- 자료유형단행본
- 저자명Singh, Nirbhay N
- 학회/출판사/기관명Hauppauge, New York : Nova Science Publisher's, Inc., 2014
- 출판년도2014
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN
- 소개/요약There is a growing interest in mindfulness meditation in the Western world. Hardly a day passes without an article or story in the print and visual media on mindfulness meditation. Meditation practices come from ancient wisdom traditions. Evidence of meditation practices 5,000 years ago was found in archeological artifacts in the Indus Valley. Virtually all the world’s religions have included meditation in their spiritual practices, albeit in different forms and methods: Kabala in Judaism, Tafakkur in Islam, meditation in Hinduism and Buddhism, and the rosary or the Lectio divina in Christianity (e.g., sustained reading of a passage with focus and attention). However, it appears that most individuals lack proper understanding of the roots and foundations of mindfulness meditation and the transformative gains to be accrued through its proper practice. This book provides a comprehensive review of meditation practices, citing evidence-based literature to update ones knowledge in this fiel
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