명상도서관

명상도서관

The urban monk : eastern wisdom and modern hacks to stop time and find success, happiness, and peace 자세히보기
  • 자료유형단행본
  • 저자명Shojai, Pedram
  • 학회/출판사/기관명New York, NY : Rodale, 2016
  • 출판년도2016
  • 언어영어
  • 학술지명/학위논문주기
  • 발행사항
  • ISBN/ISSN
  • 소개/요약In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day’s commitments to career and family take everything we’ve got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want—a sense of satisfaction and contentment—remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevate your existence. He guides you in learning to honor the body and mind, discharge stuck energy, and shake free from toxicity and excess stress. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive.