명상도서관
The inner beauty bible : mindful rituals to nourish your soul
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- 자료유형단행본
- 저자명Simmons, Laurey,Weinstock, Louis
- 학회/출판사/기관명London : HarperThorsons, 2017
- 출판년도2017
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN
- 소개/요약We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out. Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection of simple rituals that can be easily woven into busy modern lives. In The Inner Beauty Bible, you will learn to: Introduce accessible rituals into your life that will strengthen your connection to Inner Beauty. Create beautiful sacred spaces using crystals, natural objects, beautiful smells and sounds. Truly nurture yourself: from turning your bedroom into a peaceful sanctuary to a delicious rose-infused bathtime ritual. Stay connected to your Inner Beauty in challenging times. Tap into the deeper wisdom and healing potential of Nature. Master simple practices to help you tune into the beauty in the everyday. Perform rituals for different moments and needs: to boost energy, to let go, to celebrate and to manifest abundance.
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