명상도서관
Real love : the art of mindful connection
자세히보기
- 자료유형단행본
- 저자명Salzberg, Sharon
- 학회/출판사/기관명New York: Flatiron Books, 2017
- 출판년도2017
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN
- 소개/요약We all yearn for connection, yet often feel trapped by our sense of isolation, anger, envy, and other forms of aversion. Ultimately, our minds get in the way of this yearning, as we spin stories and assumptions around in our heads that keep us feeling alienated from one another. However, in Real Love, bestselling author and meditation teacher Sharon Salzberg will teach you to redefine and open up the limited definitions of "love" and experience it in a more essential way. This book provides a pathway towards a more sustainable and authentic model of love by offering a creative toolkit of mindfulness exercises, meditation techniques, and interactive applications that will guide readers through the process of stripping away layers of habit to find a truer meaning of love, to "real love." We all yearn for connection, yet often feel trapped by our sense of isolation, anger, envy, and other forms of aversion. Ultimately, our minds get in the way of this yearning, as we spin stories and assumptions around in our heads that keep us feeling alienated from one another. However, in Real Love, bestselling author and meditation teacher Sharon Salzberg will teach you to redefine and open up the limited definitions of "love" and experience it in a more essential way. This book provides a pathway towards a more sustainable and authentic model of love by offering a creative toolkit of mindfulness exercises, meditation techniques, and interactive applications that will guide readers through the process of stripping away layers of habit to find a truer meaning of love, to "real love."
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