명상도서관

명상도서관

One second ahead : enhance your performance at work with mindfulness 자세히보기
  • 자료유형단행본
  • 저자명Hougaard, Rasmus,Coutts, Gillian,Carter, Jacqueline
  • 학회/출판사/기관명Basingstoke, England : Palgrave Macmillan, 2016
  • 출판년도2016
  • 언어영어
  • 학술지명/학위논문주기
  • 발행사항
  • ISBN/ISSN
  • 소개/요약One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life. © Rasmus Hougaard, Jacqueline Carter, and Gillian Coutts 2016. All rights reserved.