명상도서관
Not quite nirvana : a skeptic's journey to mindfulness
자세히보기
- 자료유형단행본
- 저자명Neumann, Rachel▼KAC201313062,Nhat Hanh
- 학회/출판사/기관명Berkeley, California : Parallax Press, [2012]
- 출판년도2012
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN
- 소개/요약The book is a memoir of how a skeptical, fast-talking New Yorker became Thich Nhat Hanh’s editor, turned forty, realized she was aging, and slowly and reluctantly started to absorb mindfulness practice and grow up. Scenes with Thich Nhat Hanh and the author’s two vividly exuberant older parents, illustrate how the author adapts mindfulness techniques for the busyness of her life, without losing her edge. With honest and vivid stories about dealing with difficult relationships with family members, death, illness, vanity, exhaustion, and creating a safety net of joy, the author explores and offers guidance for three key mindfulness practices: Knowing When You’re Available and When You’re Not; Full-Attachment Living; and Interbeing (Other People are Not a Hobby). This book is designed for adults who are new to mindfulness practice, Buddhism, curious skeptics, people familiar with the practice who want a personal story, and those interested in memoir
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