명상도서관
The mindfulness-based ecotherapy , Workbook
자세히보기
- 자료유형단행본
- 저자명Hall, Charlton
- 학회/출판사/기관명[S.l. : s.n.], 2015
- 출판년도2015
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN
- 소개/요약The Mindfulness-Based Ecotherapy Workbook was written to replace my earlier work, The Mindful Ecotherapy Handbook. This new handbook is dramatically different from the prior edition. Both were written to accompany the 12-week Mindfulness-Based Ecotherapy workshop series, but this new edition was created as more information and research became available. This new version of the handbook introduces the 12 skills of Mindfulness-Based Ecotherapy (MBE) and introduces one of these skills at each of the 12 sessions in the program. Although this book is designed to accompany the 12-week Mindfulness-Based Ecotherapy workshop series, it may also be completed on your own at home. The experiential nature of the work allows anyone with access to outdoor spaces the opportunity to complete the series. If you are completing it on your own, you may visit the website at www.mindfulecotherapy.org or email me at chuck@mindfulecotherapy.org for resources, assistance or clarification. I’d also love to hear your feedback regarding this book!
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