명상도서관
The art and science of mindfulness : integrating mindfulness into psychology and the helping professions
자세히보기
- 자료유형단행본
- 저자명Shapiro, Shauna L,Carlson, Linda E
- 학회/출판사/기관명Washington, DC : American Psychological Association, 2017
- 출판년도2017
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN
- 소개/요약Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness — the awareness that arises through intentionally attending to oneself and others in an open, caring, and nonjudgmental way.Shauna L. Shapiro and Linda E. Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is integral to the therapeutic healing process and to show clinicians how to connect with this deeper awareness.This second edition contains new sections describing the latest research on the neuroscience of mindfulness and mechanisms of change. Integrating the art and science of mindfulness to inspire greater well-being in both clinicians and their patients, this volume bridges a gap between therapist and patient, reminding us that we are all human beings wanting health, happiness, and freedom from suffering.
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