명상도서관
Mindfulness and meditation for adolescents : practices and programs
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- 자료유형단행본
- 저자명Wisner, Betsy L
- 학회/출판사/기관명
- 출판년도2017
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN
- 소개/요약This book describes mindfulness and meditation practices and programs for adolescents by situating the topic in a bio-psychosocial-cultural approach. Using this framework, the benefits of these practices and programs for adolescents—with an emphasis on evidence-based methods—are explored. In addition to programs based on mindfulness, meditation programs using Transcendental Meditation, Herbert Benson's Relaxation Response, and the Center for Mind Body Medicine's group programs are discussed. The book is targeted toward educators, mental health professionals, researchers, and graduate students interested in the application, development, and study of mindfulness and meditation practices and programs for adolescents. (PsycINFO Database Record (c) 2017 APA, all rights reserved)
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