명상도서관

명상도서관

7 Science-Backed Health Benefits of Meditation, According to Experts 자세히보기
  • 자료유형학술지논문
  • 저자명Macaela Mackenzie
  • 학회/출판사/기관명
  • 출판년도
  • 언어영어
  • 학술지명/학위논문주기Prevention
  • 발행사항
  • ISBN/ISSN
  • 소개/요약What, if anything, makes you hesitant about meditation?1. Meditation improves your mental health2. It reduces harmful inflammation3. Meditation can help control your cravings