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Mindfulness and meditation can worsen depression and anxiety
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- 자료유형학술지논문
- 저자명Clare Wilson
- 학회/출판사/기관명
- 출판년도
- 언어영어
- 학술지명/학위논문주기NewScientist
- 발행사항
- ISBN/ISSN
- 소개/요약Mindfulness and other types of meditation are usually seen as simple stress-relievers – but they can sometimes leave people worse off.About one in 12 people who try meditation experience an unwanted negative effect, usually a worsening in depression or anxiety, or even the onset of these conditions for the first time, according to the first systematic review of the evidence. “For most people it works fine but it has undoubtedly been overhyped and it’s not universally benevolent,” says Miguel Farias at Coventry University in the UK, one of the researchers behind the work.Read more: https://www.newscientist.com/article/2251840-mindfulness-and-meditation-can-worsen-depression-and-anxiety/#ixzz6pXWb9HKg
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