명상도서관

명상도서관

The health benefits of meditation and being mindful 자세히보기
  • 자료유형학술지논문
  • 저자명
  • 학회/출판사/기관명Monash University
  • 출판년도
  • 언어영어
  • 학술지명/학위논문주기Mindfulness @ Monash
  • 발행사항
  • ISBN/ISSN
  • 소개/요약The importance of attention and the cost of inattention, “In conclusion, a human mind is a wandering mind, and a wandering mind is an unhappy mind. The ability to think about what is not happening is a cognitive achievement that comes at an emotional cost.” Applications of mindfulness