명상도서관
McLean Harvard Medical School
자세히보기
- 자료유형센터
- 저자명Lisa W. Coyne, PhD
- 학회/출판사/기관명
- 출판년도
- 언어영어
- 학술지명/학위논문주기
- 발행사항25 Shattuck StreetBoston, MA 02115
- ISBN/ISSN
- 소개/요약What is mindfulness? Can you provide an overview of it?Especially during this time with a lot of curveballs, how can we help our kids ease their anxieties through mindfulness?Do you have advice for applying mindfulness to kids who just don’t listen? I’d love to end nagging and power struggles in the home, especially when addressing sometimes obnoxious behaviors.Is there any way that we can steer older kids (ages 8-12) away from having freak-outs over small and seemingly uncontrollable occurrences? For example, their iPad cover gets scratched, or they don’t know an answer to a question on their homework, and they go into meltdown mode.How can we apply mindfulness to toddlers?How do we help kids who are having a hard time with changes in routine, especially if they are unexpected? I don’t want my kids to be upset and want to validate their feelings. How can I get my kids to understand that things will always be changing?
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