명상도서관
Irish Mindfulness Academy
자세히보기
- 자료유형센터
- 저자명Carmel Farnan
- 학회/출판사/기관명
- 출판년도1999
- 언어영어
- 학술지명/학위논문주기
- 발행사항Ireland, Britain, United Arab Emirates and Canada.
- ISBN/ISSN
- 소개/요약All courses at the Irish Mindfulness Academy are evidence based, drawing upon the latest scientific research from the fields of Mindfulness and Neuroscience. Our Mindfulness courses are unique as they combine elements from Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Coginitive Therapy (MBCT) with evidence-based tools from Positive Psychology. Contemporary research indicates that this combination obtains superior results and longer-lasting benefits for course attendees.
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