명상도서관
From Mindfulness to Meta-mindfulness: Further Integration of Meta-mindfulness Concept and Strategies into Cognitive-Behavioral Therapy
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- 자료유형기타자료
- 저자명Cheng-Kar Phang & Tian Po S. Oei
- 학회/출판사/기관명Mindfulness
- 출판년도2002
- 언어영어
- 학술지명/학위논문주기
- 발행사항volume 3, pages104–116
- ISBN/ISSN
- 소개/요약Cognitive-Behavioral Therapy (CBT) has been shown to be an efficacious treatment for a wide range of psychological disorders. In the last three decades, there has been a fruitful and successful integration of Buddhist thought and practices in CBT through the concept of mindfulness. Mindfulness is actually only one of the eight contemplative practice guidelines of the Middle Way, a pan-Buddhist principle for overcoming suffering and generating happiness. Hence, in Western literature, although the integration of the mindfulness concept was successful, it is rather narrow and does not reflect the complexity of mindfulness as in Buddhism. This may have impeded the use of its full potential in clinical practice. This article therefore will highlight the lesser known aspect of mindfulness (Right Mindfulness) in the Middle Way and its synergistic relationship with the other seven practice guidelines (i.e., Right Speech, Action, Livelihood, Effort, Concentration, Thought, and View). We then propose their potential integration and application in an evidence-based CBT approach
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