명상도서관

명상도서관

Middlebury Institute of International Studies 자세히보기
  • 자료유형센터
  • 저자명
  • 학회/출판사/기관명
  • 출판년도
  • 언어영어
  • 학술지명/학위논문주기
  • 발행사항
  • ISBN/ISSN
  • 소개/요약We offer students several ways to cultivate a practice of mindfulness to help you unwind, re-center and improve your general health. Mindfulness practice has been shown to help with self-care, cognitive function, and your relationships with those around you.The Middlebury Institute of International Studies at Monterey is an academic community committed to preparing students for professional roles in cross-cultural, multilingual environments.