명상도서관
UMass Memorial Health Care Center
자세히보기
- 자료유형센터
- 저자명Dr. Jon Kabat-Zinn
- 학회/출판사/기관명
- 출판년도1970
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN
- 소개/요약Forty years ago Jon Kabat-Zinn began seeing patients with chronic disease in the basement of our Medical Center. His hypothesis was simple - the practice of mindfulness could help alleviate the pain and suffering associated with chronic disease. Now, 40 years later, thanks to Jon’s pioneering work, we know unequivocally that mindfulness can not only reduce pain and suffering but can also be used as an adjunct to standard medical care for a multitude of diseases and as a preventive measure to reduce the incidence of stress-related illness. The progress that has been made these last 40 years in our understanding of the power of mindfulness has been nothing short of remarkable.
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