명상도서관
Toledo Mindfulness Institute
자세히보기
- 자료유형센터
- 저자명Jay Rinsen Weik
- 학회/출판사/기관명
- 출판년도
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN
- 소개/요약Learn how to begin your own mindfulness practice in order to find peace and contentment. We will harness the mind's ability to skillfully respond to external and internal situations, lessening your overall levels of stress and contributing to your greater happiness.This live Zoom based 6 week class is a comprehensive introduction to the practice of mindfulness. Held on 6 Tuesday evenings from 6:30-8:30pm via Zoom this flagship course of the Toledo Mindfulness Institute and will be taught by its founder Rinsen who is a recognized 21st century American Zen Master.
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