명상도서관
Melbourne Mindfulness Institute
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- 자료유형센터
- 저자명
- 학회/출판사/기관명
- 출판년도
- 언어영어
- 학술지명/학위논문주기
- 발행사항530 Little Collins Street,Melbourne 3000. Australia
- ISBN/ISSN
- 소개/요약The Melbourne Mindfulness Institute provides mindfulness training in a range of contexts including to groups and in individual sessions enabling people to apply a mindfulness-based approach to daily life while improving their sense of well-being. Anxiety or excessive worry, work stress, poor sleep, attention problems, low mood or being angry a lot; performance in sport, family stress… all of these issues can be helped by our very comprehensive and well researched mindfulness programs.
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