명상도서관

명상도서관

British Mindfulness Institute 자세히보기
  • 자료유형센터
  • 저자명
  • 학회/출판사/기관명
  • 출판년도
  • 언어영어
  • 학술지명/학위논문주기
  • 발행사항London EC1V 4PY,United Kingdom
  • ISBN/ISSN
  • 소개/요약In order to get the benefits we know that Mindfulness needs to be practiced regularly. We also know that people achieve more when in a group where they can motivate and support each other. In the process of participating in the group you will go on a journey whereby you will be given the opportunity to practice a set of skills with a group on a daily basis that will help you transform your emotional state.We offer a number of Mindfulness training programmes which are both online and live. Our Mindfulness trainers are all highly trained, are members of the Irish and UK Mindfulness network and will make sure you get the best guidance in your Mindfulness training.