명상도서관
The Institute for Mindfulness South Africa (IMISA)
자세히보기
- 자료유형센터
- 저자명Jon Kabat-Zinn
- 학회/출판사/기관명
- 출판년도2005
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN
- 소개/요약Our purpose as the Institute for Mindfulness South Africa (IMISA) is to hold the heart of mindfulness in service of practitioners, teachers and communities. Mindfulness is moment-to-moment awareness, cultivated by purposefully paying attention in the present moment with an attitude of non-judgment, kindness, and curiosity. Contemporary mindfulness refers to the integration of wisdom teachings and scientific traditions to allow as many people as possible to access the practice in a useful, simple and grounded way.
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