명상도서관

명상도서관

Recovery Lab 자세히보기
  • 자료유형기타자료
  • 저자명
  • 학회/출판사/기관명
  • 출판년도
  • 언어영어
  • 학술지명/학위논문주기
  • 발행사항
  • ISBN/ISSN
  • 소개/요약Transform Your Mind & Body Through MindfulnessMindfulness teaches you to be fully present and engaged in life–something our busy lifestyles sometimes lack. Free from distraction and judgement, mindfulness gives you awareness of your thoughts, without letting them take over the moment.