명상도서관

명상도서관

STILLNESS LABS 자세히보기
  • 자료유형기타자료
  • 저자명
  • 학회/출판사/기관명
  • 출판년도
  • 언어영어
  • 학술지명/학위논문주기
  • 발행사항
  • ISBN/ISSN
  • 소개/요약We help leaders and teams build mindfulness and resilience through coaching and training programs. R.A.W. is an evidence-based resilience training program to equip leaders and professionals with skills and tools for navigating the stress and uncertainty of the future of work. You will learn, practice and integrate into your work and life, mindfulness and somatic tools for reducing stress, enhancing wellbeing, improving collaboration and developing adaptive resilience.