명상도서관
ZenSoc. USSA Meditation Society
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- 자료유형센터
- 저자명
- 학회/출판사/기관명
- 출판년도
- 언어영어
- 학술지명/학위논문주기
- 발행사항Union HouseUniversity of SurreyStag Hill, GuildfordGU2 7XH
- ISBN/ISSN
- 소개/요약We are here for you to learn and practice meditation and mindfulness techniques. We believe that it is a skill that benefits everyone and hope to teach you all about it. Raising awareness of the positive impact it can have is significant to us.Meditation allows one to reach a state of deep peace and tranquility, achieved when the mind is calm and silent. This is achieved via mindfulness/meditation techniques - effectively mental exercises - all of which are taught and practised in sessions run by the society. We are here for you to learn and practice meditation and mindfulness techniques.We believe that it is a skill that benefits everyone and hope to teach you all about it. Raising awareness of the positive impact it can have is significant to us.
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