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The University of Southampton Students' Union (also known as SUSU)
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- 자료유형센터
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- 학회/출판사/기관명
- 출판년도1903
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN
- 소개/요약The Meditation Society provides students with the opportunity to take part in and learn about meditation. Through practising meditation and mindfulness, as well as applying Buddhist philosophies to our daily lives, we can learn to maintain a peaceful and productive mind and outlook. The benefits of meditation are endless, and as a society we strive to spread the happiness. Many of the students that attend our sessions do so to promote positive mental health and find that group meditation significantly improves levels of stress, anxiety and depression, which often accompany university life. At both the Student's Union and the University of Southampton, we encourage free speech and the open exchange of ideas. In this way, we welcome peaceful debate of issues within our clubs and societies. We do not however support acts or words that encourage violence or hatred, and are firmly against those who use these methods to further their personal and political aims. We are a mediation society primarily and hold no political links to any particular organisation.
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