명상도서관
BRISTOL TRANSCENDENTAL MEDITATION SOCIETY
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- 자료유형센터
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- 학회/출판사/기관명
- 출판년도
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN
- 소개/요약What is Transcendental Meditation?Transcendental Meditation (TM) is the effortless use of a silent mantra (or sound), which allows the mind the freedom to be still, the body the enter states of deep rest, and so release accumulated stress. It brings results more quickly and profoundly than systems involving effort or control.Millions of people practising TM around the world, supported by more than 650 scientific research studies, testify to its wide-ranging benefits.Transcendental Meditation is indicated by scientific research to help many health problems including: Anxiety & Depression, Addiction, Blood Pressure, Fatigue, Heart Health, IBS, Insomnia, Migraine, PTSD, and much more.
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