명상도서관

명상도서관

Olympia Zen Center 자세히보기
  • 자료유형센터
  • 저자명
  • 학회/출판사/기관명
  • 출판년도
  • 언어영어
  • 학술지명/학위논문주기
  • 발행사항
  • ISBN/ISSN
  • 소개/요약Styles of meditation vary. The Soto Zen Way of meditation, called zazen, is not “guided.” Instructions for zazen, zen sitting, are points of posture, and its monologue is entering silence. Zazen is not a reliance on techniques which favor various emotional states. Zazen is not spoken nor is zazen grasping after desirable emotional states. Zazen is not what you think is you being mindful. Zazen is not what you think.