명상도서관
Training the Mind Through Insight
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- 자료유형기타자료
- 저자명David Dale Holmes
- 학회/출판사/기관명Buddhistdoor
- 출판년도2020
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN
- 소개/요약The Thai monk Luang Phor Viriyang Sirintharo, who is 100 years old and still teaching actively in both Thailand and Canada, has said that insight meditation generates both mental and physical healing power.While this may sound mysterious, the explanation is simple: a person who can control his mind through refining the practices of sila (Pali. morality) and sati (mindfulness) will not be as stressed in performing his daily tasks and will, therefore, be more positively balanced due to having more effective intentions in his mental and physical and actions and reactions.On this point, Luang Phor Viriyang has said in his Instructions for Meditation Teachers: “The meditative mind at work is an effective rest which promotes positive thinking and management capability.”Conversely, he also notes, “The movement which is the vibration of the brain can become severe on some occasions—and such severe moments can create severe impacts resulting in severe effects.
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