명상도서관

명상도서관

A Month of Mindfulness 자세히보기
  • 자료유형기타자료
  • 저자명
  • 학회/출판사/기관명Bupa
  • 출판년도
  • 언어영어
  • 학술지명/학위논문주기
  • 발행사항
  • ISBN/ISSN
  • 소개/요약Mindfulness can improve our day-to-day wellbeing. If you feel like now would be a good time to give mindfulness a go, our one month of mindfulness calendar is a great starting point.To help you get the most out of this calendar, it’s best to view it on a desktop computer. If your internet browser doesn’t support this PDF, try opening it with Adobe Reader.