명상도서관
Walking Meditation: The Dance that Saves All Beings
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- 자료유형잡지
- 저자명Richard Kahn
- 학회/출판사/기관명
- 출판년도2023
- 언어영어
- 학술지명/학위논문주기Lion's Roar
- 발행사항
- ISBN/ISSN
- 소개/요약Richard Kahn examines the practice, history, and delicate dance of walking meditation — a practice that connects us to ourselves, each other, and the multitude of motion in our everyday lives.Walking meditation in Zen practice is simple, which is no doubt why I needed decades to figure it out. Once an opportunity to stretch and look around, to wander and rove, I now see walking meditation as a pilgrimage, a holy waltz, a march to save all beings. I just needed lots of practice and—critically—others to share the walk with. It took me a while, but eventually, I found my focused, meditative attention amidst others, with shared responsibility for the space and peace around us.
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