명상도서관
Compassion Meditation: How To Show True Compassion Towards Yourself And Your Loved Ones
자세히보기
- 자료유형신문(뉴스)
- 저자명Pundreeka Valli
- 학회/출판사/기관명
- 출판년도2023
- 언어영어
- 학술지명/학위논문주기Boldsky
- 발행사항
- ISBN/ISSN
- 소개/요약Known amongst Buddhists as Karuna Meditation, ( karuna means loving kindness) the compassion meditation as it is universally referred, originates from Buddhist philosophies that encourage the devout Buddhists to have a compassionate attitude towards everyone. Firstly you need to connect with the suffering, of others as well as of your own, and then activating the compassion that we all have by birth. Compassion meditation reduces the incidence of mind wandering, It makes you a more caring person. This kind of meditation teaches you to be compassionate towards all beings including yourself. Here are two compassion guiding meditations for you to benefit from.
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