명상도서관
低強度のマインドフルネスが否定的な反復性思考に及ぼす影響：予備的検討
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- 자료유형학술지논문
- 저자명嶋 大樹 （同志社大学心理学部）
- 학회/출판사/기관명日本マインドフルネス学会学術大会
- 출판년도2021
- 언어일본어
- 학술지명/학위논문주기第 6 巻 第 1 号
- 발행사항日本マインドフルネス学会学術大会
- ISBN/ISSN
- 소개/요약A preliminary investigation on the effect of low-intensity mindfulness on repetitive negative thinking (RNT) was conducted. Undergraduate students with high ruminative tendencies were randomly assigned into three groups, namely, mindfulness and count RNT in daily life (mindfulness: M), count RNT only (self-monitoring: S), and non-count RNT (control: C) and compared RNT change. Analyses revealed that RNT measured by questionnaire was decreased only in the M group and was lower compared with the S and C groups in the long-term. Both findings present marginal significance. Although RNT count in daily life significantly increased in the S group, the M group demonstrated a decrease with marginal significance. However, there were no correlations between the amounts of change in RNT and mindfulness. Results are consistent with those of previous studies that illustrated that mindfulness procedure decreases RNT.
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