명상도서관
青年期アスリートのマインドフルネス特性が競技パフォーマンスに及ぼす効果に関する基礎的研究
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- 자료유형학술지논문
- 저자명入江智也
- 학회/출판사/기관명北翔大学教育文化学部
- 출판년도2018
- 언어일본어
- 학술지명/학위논문주기p.228-233
- 발행사항笹川スポーツ研究助成
- ISBN/ISSN
- 소개/요약A psychological intervention to improve athlete’s sports performance is known to be effective. However, its mechanism has not been clarified and the findings are not consistent. The purpose of the present study is to focus on mindfulness which is known to be especially effective for athletes’ performance promotion, and examine how mindfulness is related to sports performance among adolescence athletes.We conducted a cross-sectional survey (153 males, 26 females) and a longitudinal surveys (77males, 7 females). The result of cross-sectional study, it was shown that the mindfulness had a direct effect on the sports performance, and indirect effect on sports performance through mediation of mental health. The result of longitudinal study, it was shown that the mindfulness is effective to promote mental health and improve rumination. Furthermore, it was shown that the rumination has an influence on the sports performance. The results of the present study shown that promotion of mindfulness and mental healthimproved sports performance, whereas, inconsistent results were shown. In the future, additional examination should be done considering the specific stressor experienced by adolescent athletes.
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