명상도서관

명상도서관

マインドフルネスが育児不安に及ぼす影響 : 母親と末子の年齢を調整変数として 자세히보기
  • 자료유형학술지논문
  • 저자명上原 舞子
  • 학회/출판사/기관명広島大学大学院人間社会科学研究科附属幼年教育研究施設
  • 출판년도2020
  • 언어일본어
  • 학술지명/학위논문주기42巻p.57-62
  • 발행사항幼年教育研究年報
  • ISBN/ISSN0388-3078
  • 소개/요약Many studies have demonstrated the physical and mental effects of mindfulness. In particular, recent studies have shown that mindfulness influences mental health of mothers, which is receiving attention as “mindful parenting.” Some researchers have demonstrated that mindfulness training decreases anxiety and depression in mothers. Although the mindfulness scale, Five Facet Mindfulness Questionnaire, has five facets (i.e., observing, nonreactivity, nonjudging, describing, acting with awareness), most research uses the total score. It is necessary to examine which facet influences parenting anxiety. Studies targeting mothers of younger children, who are generally considered to have high levels of parenting stress, are also necessary. Therefore, we examined how the age of the mother and youngest child moderate the relationship between the elements of mindfulness and parenting anxiety.The analytic sample was 89 mothers whose children were 0-6 years old and go to kindergarten or nursery. The mean age of the mothers was 37.3 years, with the range of 26-48. We performed a hierarchical multiple regression analysis. Our results show that when maternal age was high, nonreactivity was negatively related to parenting anxiety. The age of the youngest child showed no significant influence between mindfulness and parenting anxiety. In addition, the age of the youngest child was negatively related to parenting anxiety. Nonjudging was negatively related to parenting anxiety.These results are consistent with previous researches. In the future, intervention research and mindfulness-based parenting training should examine and train the nonreactivity and nonjudging elements of mindfulness considering maternal age and age of the youngest child.