명상도서관
日常生活におけるフォーカシングとマインドフルネスの体験過程―その類似点と相違点―
자세히보기
- 자료유형학술지논문
- 저자명中谷 隆、 東山 隆子
- 학회/출판사/기관명県立広島大学
- 출판년도2019
- 언어일본어
- 학술지명/학위논문주기1９ 巻 1 号 p. １-21
- 발행사항人間と科学 : 県立広島大学保健福祉学部誌
- ISBN/ISSN1346-3217
- 소개/요약The purpose of this study is to empirically elucidate the similarities and differences between focusing and mindfulness in everyday life. 210 female college students responded to a questionnaire about daily focusing manner, mindfulness, cognitive control of thought, rumination, refl ection, decentering, authenticity, and cognitive processes of emotion. Statistical analyses (i.e., correlational analysis, analysis of variance, hierarchical cluster analysis, correspondence analysis, loglinear model analysis) revealed remarkable similarities and differences between focusing and mindfulness. It proved that while a feature of mindfulness, in common with focusing, is psychologically to keep a distance from negative emotions/ thoughts and fi nally accept them as they are, a feature of focusing is to make a further search into the meaning of them through logically refl ecting on and making expression of them in words, instead of evading them as mindfulness does.
TOP
사전신청
오시는길
명상챗봇
