명상도서관
アスリートの心理的健康を促進するマインドフルネスと心理的競技能力
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- 자료유형학술지논문
- 저자명雨宮 怜, 金 ウンビ, 稲垣 和希, 坂入 洋右
- 학회/출판사/기관명スポーツ心理学研究
- 출판년도2019
- 언어일본어
- 학술지명/학위논문주기46 巻 2 号 p. 67-80
- 발행사항スポーツ心理学研究
- ISBN/ISSNISSN-L : 0388-7014
- 소개/요약The relationship between mindfulness, psychological competitive abilities and mood states were investigated among Japanese university athletes.Athletes (N=233, 169 men and 64 women, mean age 18.51 years, SD=1.16) responded to a questionnaire package comprising the Athletes Mindfulness Questionnaire, the Diagnostic Inventory of Psychological Competitive Ability for Athletes 3 (DIPCA. 3), and the Japanese version of the Profile of Moods States short version (POMS).Results indicated that athletes with high compared to low mindfulness scores had higher scores for self-control, ability to relax, concentration, confidence, decision, judgment, as well as higher total DIPCA. 3, and lower score for total POMS scores. Furthermore, mediation analyses indicated direct and indirect associations between mindfulness and total mood disturbance through self-control and ability to relax skills of the DIPCA. 3.These results suggest that mindfulness is one predictor of psychological aspects of performance and mental health of athletes.
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