명상도서관
スポーツ競技者のアレキシサイミア傾向とバーンアウトに対する抑制因としてのマインドフルネスの役割
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- 자료유형학술지논문
- 저자명雨宮 怜, 坂入 洋右
- 학회/출판사/기관명スポーツ心理学研究
- 출판년도2015
- 언어일본어
- 학술지명/학위논문주기42 巻 2 号 p. 81-92
- 발행사항スポーツ心理学研究
- ISBN/ISSNISSN-L : 0388-7014
- 소개/요약This study investigates the relationship among athletesʼ mindfulness, alexithymia, and burnout.The participants were 353 athletes (male=223, female=130, mean age=20.54, SD=5.74); they completed a questionnaire comprising the Athletes Mindfulness Questionnaire (AMQ), Sport Alexithymia Scale (SAS), and Burnout Scale for University Athletes (BOSA). The Pearson product-moment correlation coefficients were calculated, and structural equation modeling was conducted to examine the relationship among AMQ, SAS, and BOSA.The calculated Pearson product-moment correlation coefficients showed that the total AMQ score was significantly negatively correlated with SAS and BOSA. Furthermore, the total SAS score was significantly positively correlated with BOSA. The results of the structural equation modeling revealed good fit indices and explained 41% of the variance in SAS and 30% of the variance in BOSA. In the model, AMQ was directly associated with SAS and BOSA. AMQ was also indirectly associated with BOSA through SAS.The results of this study confirmed that athletesʼ mindfulness directly and indirectly affected athletesʼ burnout by decreasing alexithymia. These results suggest that providing mindfulness training to athletes may be an effective intervention for alleviating their mental health problems.
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