注意機能に対するマインドフルネス瞑想の効果 ―メタ分析による検討―
- 자료유형학술지논문
- 저자명荻島大凱, 前田駿太, 増田悠斗, 嶋田洋徳
- 학회/출판사/기관명早稲田大学
- 출판년도
- 언어일본어
- 학술지명/학위논문주기제16권 제1호pp.149-162
- 발행사항早稲田大学臨床心理学研究
- ISBN/ISSN
- 소개/요약Mindfulness Meditation has been applied as an effective intervention to various mental and physical symptoms. One of the possible mechanisms underlying Mindfulness Meditation is improvement of attentional function. However, findings about how much Mindfulness Meditation effects on improvement of attentional function are inconsistent. Therefore, we summarized the effect of Mindfulness Meditation on each attentional function by meta-analysis. The summarized effect of Mindfulness Meditation varied from small to large among the components of attentional function, but was the largest on sustained attention（d = .89）．This result supports the knowledge that intervention using Mindfulness Meditation improve attentional function, especially sustained attention. Mindfulness Meditation has been applied as an effective intervention to various mental and physical symptoms. One of the possible mechanisms underlying Mindfulness Meditation is improvement of attentional function. However, fi ndings about how much Mindfulness Meditation effects on improvement of attentional function are inconsistent. Therefore, we summarized the effect of Mindfulness Meditation on each attentional function by meta-analysis. The summarized effect of Mindfulness Meditation varied from small to large among the components of attentional function, but was the largest on sustained attention（d = .89）．This result supports the knowledge that intervention using Mindfulness Meditation improve attentional function, especially sustained attention.
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