명상도서관

명상도서관

空手道と瞑想(マインドフルネス) 자세히보기
  • 자료유형학위논문
  • 저자명ヘルベルト, ウォルフガング 徳島大学
  • 학회/출판사/기관명徳島大学大学開放実践センター
  • 출판년도2018
  • 언어일본어
  • 학술지명/학위논문주기27권pp. 31-39
  • 발행사항大学開放実践センター紀要
  • ISBN/ISSN
  • 소개/요약Karate-dô and meditation (mindfulness) Martial arts have since their beginnings always been understood as an holistic formation of the human body and mind. Although it may be an “invented tradition”, Karate-dô can claim to be deeply connected with Zen-Buddhism. In this paper I will describe and classify those forms of meditation that can be extracted from the teachings of the Buddha Sakyamuni. The practice of “mindfulness” as it was developped in the USA is an amalgam of diverse types of buddhist mental training. It is nowadays widely applied in clinical and therapeutic contexts. Mindfulness training is presently introduced into Karate-dô, namely by Yukawa Shintarô, a Karate and Taijiqua practitioner and clinical psychologist. This paper is an assessment of this effort and tries to contribute to the concept, that the effective use of meditative elements in Karate training can decisively improve body awareness, technical skill and overall health.