명상도서관

명상도서관

Doing and Being: Mindfulness, Health, and Quiet Ego Characteristics Among Buddhist Practitioners 자세히보기
  • 자료유형학술지논문
  • 저자명Wayment, H. A.,Wiist, B.,Sullivan, B. M.,Warren, M. A.
  • 학회/출판사/기관명Springer Science + Business Media
  • 출판년도2011
  • 언어영어
  • 학술지명/학위논문주기JOURNAL OF HAPPINESS STUDIES
  • 발행사항Vol.12No.4[2011]_x000D_
  • ISBN/ISSN1389-4978
  • 소개/요약We examined the relationship between meditation experience, psychological mindfulness, quiet ego characteristics, and self-reported physical health in a diverse sample of adults with a range of Buddhist experience (N = 117) gathered from a web-based survey administered to Buddhist practitioners around the world between August 1, 2007 and January 31, 2008. Practicing meditation on a regular basis and greater experience with Buddhism was related to higher psychological mindfulness scores. Psychological mindfulness was correlated with a latent variable called “quiet ego characteristics” that reflected measures based on Bauer and Wayment’s (Transcending self-interest: psychological explorations of the quiet ego. American Psychological Association, Washington, DC, pp 7–19, 2008) conceptual and multidimensional definition of a “quiet ego”: wisdom, altruism, sense of interdependence with all living things, need for structure (reversed), anger/verbal aggression (reversed), and negative affectivity (reversed). In turn, quiet ego characteristics were positively related to self-reported health. Our findings provide continuing support for the key role psychological mindfulness may play in psychological and physical well-being.