명상도서관
Mindfulness Strategies: Consulting with Coaches and Athletes: Background and Presentation of the 2013 AASP Annual Convention Workshop
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- 자료유형학술지논문
- 저자명Baltzell, Amy,McCarthy, John,Greenbaum, Tina
- 학회/출판사/기관명Taylor & Francis
- 출판년도2014
- 언어영어
- 학술지명/학위논문주기Journal of Sport Psychology in Action
- 발행사항Vol.5No.3[2014]_x000D_
- ISBN/ISSN2152-0704
- 소개/요약The purpose of this article is to provide a summary and discussion of the main workshop ideas presented at the national 2013 AASP Conference, entitled Mindfulness Strategies: Consulting with Coaches and Athletes. In this article a brief overview of the meaning of mindfulness and potential benefits of mindfulness-based strategies are offered. Specific mindfulness-based strategies for sport psychology consultants working with athletes and coaches are presented. The mindfulness-oriented strategies offered, integrated with traditional mental skills training, include normalizing the experience of negative emotions, accepting aversive emotions, clarifying and committing to task-focused efforts in performance, visualizing success and noticing the good.
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