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Mindfulness and Burnout in Elite Junior Athletes: The Mediating Role of Experiential Avoidance
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- 자료유형학술지논문
- 저자명Zhang, Chun-Qing,Si, Gangyan,Chung, Pak-Kwong,Gucciardi, Daniel F.
- 학회/출판사/기관명Taylor & Francis
- 출판년도2016
- 언어영어
- 학술지명/학위논문주기Journal of applied sport psychology
- 발행사항Vol.28No.4[2016]_x000D_
- ISBN/ISSN1041-3200
- 소개/요약Previous research suggests that mindfulness and experiential avoidance are negatively and positively related to athlete burnout, respectively. It is unknown, however, whether or not experiential avoidance functions as a mediator between mindfulness and athlete burnout. To address this gap, 387 elite Chinese junior athletes (M = 15.44 years, SD = 1.42) completed self-report measures of mindfulness, experiential avoidance, and athlete burnout. Findings provided cross-sectional evidence that experiential avoidance mediated the inverse association from mindfulness to each of the three burnout dimensions. No gender difference of these indirect effects were revealed. This study is the first to test the theoretical sequence in which mindfulness is associated with athlete burnout via experiential avoidance, and provide additional support the adaptive nature of mindfulness.
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