명상도서관

명상도서관

Inside-Out or Outside-In: Understanding Spiritual Principles Versus Depending on Techniques to Realize Improved Mindfulness/Mental Health 자세히보기
  • 자료유형학술지논문
  • 저자명Kelley, Thomas M.,Lambert, Eric G.,Pransky, Jack
  • 학회/출판사/기관명Taylor & Francis
  • 출판년도2015
  • 언어영어
  • 학술지명/학위논문주기Journal of Spirituality in Mental Health
  • 발행사항Vol.17No.3[2015]_x000D_
  • ISBN/ISSN1934-9637
  • 소개/요약We examine the relationship between understanding the psycho-spiritual principles of Universal Mind, Consciousness, and Thought, and perceived dependence on mindfulness techniques to realize improved mindfulness/mental health. Participants exposed to the intervention grounded in these principles also reported practicing meditation and/or mindfulness-based intervention techniques. The results from this preliminary study appear to support our prediction that as participant’s understanding of these principles increases, their perceived dependence on mindfulness techniques to realize improved mindfulness/mental health will decrease, and as participant’s perceived dependence on mindfulness techniques decreases, their ability to maintain well-being during unpleasant mood states will increase.