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Mindfulness-Based Cognitive Therapy With Older Adults: An Exploratory Study
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- 자료유형학술지논문
- 저자명Foulk, M.A.,Ingersoll-Dayton, B.,Kavanagh, J.,Robinson, E.,Kales, H.C.
- 학회/출판사/기관명Taylor & Francis
- 출판년도2014
- 언어영어
- 학술지명/학위논문주기Journal of gerontological social work
- 발행사항Vol.57No.5[2014]_x000D_
- ISBN/ISSN0163-4372
- 소개/요약Abstract An 8-week Mindfulness-Based Cognitive Therapy (MBCT) group for older adults with depression and/or anxiety is described. This paper is based on an exploratory study of this therapeutic approach and changes in participants' symptoms associated with participation. Pre-post data from five MBCT groups showed significant improvements in reported anxiety, ruminative thoughts, and sleep problems and a reduction in depressive symptoms. Case examples are presented to illustrate these symptom changes. Findings showed that this non-pharmacological intervention is acceptable to older adults and is associated with positive changes. Suggestions are provided for both practitioners and researchers interested in using MBCT with older adults.
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