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Mindful aging: The association between trait mindfulness and expectations regarding aging among middle-aged and older adults
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- 자료유형학술지논문
- 저자명Fiocco, Alexandra J.,Meisner, Brad A.
- 학회/출판사/기관명Taylor & Francis
- 출판년도2020
- 언어영어
- 학술지명/학위논문주기AGING AND MENTAL HEALTH
- 발행사항Vol.24No.4[2020]_x000D_
- ISBN/ISSN1360-7863
- 소개/요약Objectives: Positive Expectations Regarding Aging serve as a protective factor of healthy aging; however, negative stereotypes regarding aging continue to dominate popular aging discourse. It is proposed that trait mindfulness (TM) is associated with aging expectations through the cultivation of openness, curiosity, and non-judgment to one’s thoughts, emotions, and sensations, whether they are positive or negative. Methods: Associations between the Five Facet Mindfulness Questionnaire and the Expectations Regarding Aging Survey (ERA-38) were examined among 201 participants aged 55+ years. Results: Analyses revealed that higher levels of TM was significantly associated with positive aging expectations, controlling for retirement and socioeconomic status ( Rchange2= 14.0%, F(5,192) = 7.17, p < .001). Conclusion: The development of TM, notably the facet of non-judgment, may be used to promote positive aging expectations to help support healthy aging.
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