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Mindfulness and acceptance-based training for Chinese athletes: The mindfulness-acceptance-insight-commitment (MAIC) program
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- 자료유형학술지논문
- 저자명Su, Ning,Si, Gangyan,Zhang, Chun-Qing
- 학회/출판사/기관명Taylor & Francis
- 출판년도2019
- 언어영어
- 학술지명/학위논문주기Journal of Sport Psychology in Action
- 발행사항Vol.10No.4[2019]_x000D_
- ISBN/ISSN2152-0704
- 소개/요약Over the last decade, mindfulness and acceptance-based approaches to mental training have been widely applied in the field of sport psychology. In order to develop a context-sensitive mindfulness and acceptance-based training program for Chinese athletes, the Mindfulness-Acceptance-Insight-Commitment (MAIC) program was developed. The MAIC is based on the Mindfulness-Acceptance-Commitment approach (MAC) and includes integrated elements of indigenous Chinese culture such as the acceptance-based adversity coping, social-oriented values, and insight. The current article will briefly revisit and discuss the theoretical considerations, the main components, the applications and reflect on the MAIC program.
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