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Is there an upside of vulnerability in sport? A mindfulness approach applied in the pursuit of psychological strength
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- 자료유형학술지논문
- 저자명Hägglund, Karin,Kenttä, Göran,Thelwell, Richard,Wagstaff, Christopher R. D.
- 학회/출판사/기관명Taylor & Francis
- 출판년도2019
- 언어영어
- 학술지명/학위논문주기Journal of Sport Psychology in Action
- 발행사항Vol.10No.4[2019]_x000D_
- ISBN/ISSN2152-0704
- 소개/요약This article proposes a strength-based approach to vulnerability. Moreover, a mindfulness-based self-reflection intervention designed to enhance well-being and sustainability in high-performance coaches is described. The intervention organically uncovered the potential value and upside of vulnerability. Furthermore, in this article we highlight some of the recent criticisms and progress within the area of psychological strengths, before encouraging the reader to consider the value of self-awareness for exploring a more comprehensive understanding of vulnerability beyond its traditional association with weakness. We conclude with a suggested definition of the upside of vulnerability and invite practitioners and researchers alike to consider this within their work.
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